️⚕️Breathwork Contraindications

Before breathing, please ensure you’re aware of the contraindications.

⚕️Contraindications List

Breathwork has contraindications because of its strong activation of the nervous system and can be an intense physical and emotional experience. If you experience any of the below conditions, please consult your healthcare provider before you participate in this work.

  • Pregnancy

  • Cardiovascular disease

  • Angina

  • Heart attack

  • High blood pressure

  • Glaucoma

  • Retinal detachment

  • Osteoporosis

  • Recent injury or surgery

  • Any conditions for which you take regular medications

  • History of panic attacks, psychosis

  • Severe mental illnesses

  • Seizure disorders

  • Family history of aneurysms

  • Coronavirus or flu-like symptoms