️⚕️Breathwork Contraindications
Before breathing, please ensure you’re aware of the contraindications.
⚕️Contraindications List
Breathwork has contraindications because of its strong activation of the nervous system and can be an intense physical and emotional experience. If you experience any of the below conditions, please consult your healthcare provider before you participate in this work.
Pregnancy
Cardiovascular disease
Angina
Heart attack
High blood pressure
Glaucoma
Retinal detachment
Osteoporosis
Recent injury or surgery
Any conditions for which you take regular medications
History of panic attacks, psychosis
Severe mental illnesses
Seizure disorders
Family history of aneurysms
Coronavirus or flu-like symptoms